La Vida Is Travel Fit – El Salvador
A 6-day hybrid fitness and adventure experience in El Salvador combining training, travel, culture, beaches, and outdoor activities — hosted and coached by Aida & Edwin Colindres.
Six-day itinerary
- Arrival at San Salvador International Airport
- Group transportation to Playa Shalpa
- Hotel check-in
- Welcome orientation
- Stretch / recovery session
- Premium Welcome Dinner
- Breakfast
- Pilates / functional training session
- San Salvador city experience & walking tour
- Cultural exploration
- Breakfast
- Volcano hike
- Lake Coatepeque experience
- Recovery / group time
- Breakfast
- Beach experience
- Optional surf lessons
- Functional training or recovery session (depending on final schedule)
- Breakfast
- Waterfall adventure
- Group experience
- Farewell Dinner
- Breakfast
- Check-out
- Group transportation to the airport
- Return flight
What's included
- Round-trip flights from Houston (IAH)
- Airport transfers & group transportation
- 6 days / hotel accommodation (shared room)
- Daily breakfast
- Premium Welcome Dinner (Day 1)
- Farewell Dinner (Day 5)
- Pilates & functional training
- Strength & recovery sessions
- Volcano hike & Lake Coatepeque
- Waterfall adventure
- Beach day
- City exploration & cultural activities
- Coaching by Aida & Edwin
What's not included
- Meals not listed above (some lunches/dinners)
- Optional surf lessons (additional cost)
- Private room upgrade (additional cost, subject to availability)
- Flights from cities other than Houston (est. $150+ extra)
- Travel insurance (strongly recommended)
- Passport / visa fees
- Personal shopping, souvenirs & gratuities
Everything you need to know
Flights
Round-trip flights are included from George Bush Intercontinental Airport (IAH), Houston, Texas to San Salvador, El Salvador.
*Departures from other U.S. cities may be available for an additional estimated cost of $150+ per traveler, depending on the departure city, airfare and availability.
Meals
- Daily breakfast
- Premium Welcome Dinner (Day 1)
- Farewell Dinner (Day 5)
Other meals are not automatically included unless specifically listed.
Transportation
Transportation for scheduled airport transfers and included group activities in El Salvador is included.
Minimum travelers
This retreat requires a minimum of 6 confirmed travelers to operate. If the minimum participation requirement is not reached, La Vida Is Travel Fit may reschedule or cancel the retreat according to the applicable cancellation/refund terms.
Hotel La Garza — Playa Shalpa
A relaxed beachfront stay on El Salvador's Pacific coast at Playa Shalpa, steps from the ocean and ideal for training, recovery, and adventure.
Cancellation Policy
Deposits are non-refundable. If you cancel 50+ days before departure, payments beyond the deposit are not refunded in cash but may be transferred to another La Vida Is Travel Fit retreat date or issued as travel credit for a future retreat. If you cancel 30–49 days before departure, 50% of payments beyond the deposit may be issued as travel credit and the remaining amount is non-refundable. If you cancel less than 30 days before departure, all payments are non-refundable and non-transferable. If La Vida Is Travel Fit cancels because the 6-traveler minimum is not reached, you may choose a full refund (including the deposit) or a 100% travel credit toward another available retreat date. Travel insurance is strongly recommended.
Travel Protection
We strongly recommend purchasing travel insurance covering trip cancellation, medical emergencies, and baggage. Acknowledgment is required at checkout.